Farm fresh raspberries, blueberries and blackberries. My wife is very fond of shopping at farmers markets on weekends and I usually tag along. I always look for interesting compositions of fruits and veggies on display.I was attracted to this display of fresh berries by the red – blue – reddish black color contrast. A large print of this photo would be great wall art for your kitchen.
Raspberries have high Vitamin C content and are thought to help the body develop strong connective tissues and a healthy immune system. Blackberries are rich in antioxidants, help the body in fighting free radicals and thus avoid various types of cancer and provide longevity. Their high tannin content, and the resultant antiseptic properties, makes them good for tightening tissues as well as treating minor bleeding. Their anti-bacterial properties can help cleanse blood. Blueberries have high antioxidant content that are thought to help protect the body against damaging effects of free radicals and chronic diseases associated with the aging process.