Three Apples a Day

Framed Prints

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$90.00
paintingsheep

San Diego, United States

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Sizing Information

Small 10.0" x 8.0"
Medium 15.0" x 12.0"
Large 20.0" x 16.0"
Note: Image size. Matboard and frame increase size of final product

Features

  • Custom-made box or flat frame styles
  • High-quality timber frame finishes to suit your decor
  • Premium Perspex - clearer and lighter than glass
  • Exhibition quality box or flat frame styles

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Artist's Description

Most popular New Year’s Resolution…to lose weight! If this is on your list, you might try the Three Apples a Day Routine:


Three Apple Diet Basics

The foundation of the 3-Apple-a-Day Plan involves eating an apple before each main meal. The idea is that the fiber in apples makes you feel full and the sweetness satisfies cravings.

In addition to eating apples dieters follow a food plan that is very similar to the South Beach Diet with a relatively low intake of carbohydrates and reduction of saturated fats. Refined sugars are to be eliminated while low glycemic index carbohydrates are emphasized.

Dieters are advised to consume 4-5 small meals daily, which should be based on healthy foods that are low in fat. Each meal or snack should also contain a source of lean protein because this has been shown to reduce appetite and improve weight loss.

In addition to eating three apples a day dieters are advised to include six servings of other fruits and vegetables. This will allow you to reduce your intake of calories without experiencing hunger.

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Artwork Comments

  • Charmiene Maxwell-Batten
  • Janone
  • barnsis
  • Marjorie Wallace
  • Kornrawiee
  • Ronny Falkenstein
  • walstraasart
  • Corri Gryting Gutzman
  • Lynne Morris
  • Christine Annas
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