“Sleep is the best meditation.” HH the Dalai Lama
“This is the Zen approach: nothing is there to be done. There is nothing to do. One has just to be. Have a rest and be ordinary and be natural.” Osho
“Dreams are renewable. No matter what our age or condition, there are still untapped possibilities within us and new beauty waiting to be born.” ~Dale E. Turner
“Dreaming is an act of pure imagination, attesting in all men a creative power, which if it were available in waking, would make every man a Dante or Shakespeare.” ~H.F. Hedge
“Dreams are illustrations… from the book your soul is writing about you. " ~Marsha Norman
I don’t know if I ever relax and sleep as soundly, as serenely as we humans seem to do when we are small. As babies, we are very Zen, very “in” whatever moment we are living; eating, crying, playing, exploring, chewing. Here is one of my grandchildren in his dreaming after a five minute cuddle in the hammock. May your dreams be green, little man, full of sweet summer’s promises for all your days!