Thumbnail 1 of 3, Poster, Spinal Rotation designed and sold by AdaptablePolar.

Thumbnail 2 of 3, Poster, Spinal Rotation designed and sold by AdaptablePolar.

Thumbnail 3 of 3, Poster, Spinal Rotation designed and sold by AdaptablePolar.

Poster, Spinal Rotation designed and sold by AdaptablePolar

Artwork view, Spinal Rotation designed and sold by AdaptablePolar

Spinal Rotation Poster

Designed and sold by AdaptablePolar

$15.72

~~$19.64~~ (20% off)

20% off ends soon

Style

PosterHeavy poster paper, semigloss finish

$15.72

~~$19.64~~ (20% off)

Super-easy returnsProblem? No problem. We’ll fix it, fast.

Product features

Printed on poster paper. Extremely versatile, making it perfect for reproducing both artwork and photographs
Custom sizes, based on artwork dimensions. Check size chart if self-framing
Dimensions include a 1 - 2 inch (2.5 - 5.0cm) white border to assist in framing
Shipped in protective packaging
Since every item is made just for you by your local third-party fulfiller, there may be slight variances in the product received

Spinal Rotation

Accessing the spiral of movement in the human spine, creating length, space and hydration. The lumbar spine rotates the least and the cervical the most. ("Supposed to") If there are any limitations in rotation, Fryette's 3rd law states, "When motion is introduced in one plane it will modify (reduce) motion in the other two planes." This principle pertains to the spine, but I find the homeostatic nature of the body to balance movements all throughout the body from feet to cranium.