À propos de thepoundless
  • Inscrit(e) en juillet 2021

With any weight-loss program, we all have slipped up and have fallen off the weight-loss wagon. Just because you are human and have given into that craving for a calorie-laden treat, do not declare your day or diet “ruined.” Most nutritionist agree, that it would take a enormous 3,500 calorie eating binge, to put back on one pound. Just forgive yourself for the slip-up and move on.

http://www.bridgecafenyc.com/the-poundless-prog...

Achievements
THis is a loading placeholder