Peaceful for me…
Hear me for my song I will sing / Let your heart slow within thee / Listen and peace I will bring / My song is calming you’ll see I…
Picture was taken along The Roaring Fork in back of Ephraim Bales cabin, GSMNP Image and Poem © 2008 Gary L. Suddath
Darkness Has Fallen A Darkness Has Fallen / Hush Comes Or The Hill / Valleys Mist Now Risen / The Forest Oh So Stil…
Image taken from the Clingmans Dome Parking Lot month of November.Image and Poem © 2008 Gary L. Suddath
...It maybe useful to print this out for reference. There’s a lot of helpful stuff here.
It maybe useful to print this out for reference. There’s a lot of stuff here. These implements of healing; #1 ANIMAL RESCUE, #2 CESSATION, #3 IDENTIFY HARMFUL NEGATIVITY, #4 RELAXATION, #5 RESPECT FOR ONESELF, #6 RESPECT FOR ALL LIVING THINGS, #7 PUSHING ONESELF, #8 TRUSTING ONESELF, #9 CONNECT WITH NATURE, #10 CONNECT WITH POSITIVITY, #11 POSITIVE SYMBOLIC MEANING, #12 POSITIVE SYMBOLIC ACTIONS, #13 CONSERVE ENERGY, #14 RECORDING YOUR PROGRESS, When these are activated by meditation, creative work (all of the visual arts, drama, dance, writings, good food, and music) and also by incorperating these tools into everyday life. There is no going back once this journey is started. I need to shine the torch back through the tunnel of pain that I’ve been through.There is a way out. Based on my experience of emotions and health being linked. I have written this manifesto for many reasons. My Manifesto has elements of alternative practices for healing which I see as most benefical and relevent to my healing experience. A simple bit of information can solve a big problem sometimes. Just one little moment of connecting and thinking. As simple as that. It may be placebo but hey it works! I’m dedicated to promoting healing. I’ve taken on recomendations for books from friends and also attended public talks and have taken notes from The Dalai Lama’s visit to Nottingham Arena. I’ve met life coach Fay Hartwell, sound therapist Nicola Kelshall, Mark Graham a druid, a Elaine Mein a hereditory witch, Robert Hawk and Anam Gemma both shamans. I can see that the essential part of healing is firstly about the power of thought and allowing the body to deeply relax to experience soothing sensations. Dealing effectively with negativity and embracing positivity as much as possible will strengthen the connection with the self,. Body and mind. When you suffer terribly it can make you desperatly want to leave the painful body behind to go somewhere peaceful. All of the genuine alternative healing practicioners work with the intention to get you to feel happy and safe in your own skin again. The experience of a painful illness is a traumatic and powerful thing. The mind is a powerful thing and needs powerful positive experiences to communicate the intention to heal. Nothing to do with hippy dippy mumbo jumbo but a practical intentional management of the mind and body. Things like sensation, visualization, compassion and intention are essential componants of a positive healing medicine. This manifesto works to supply some key suggestions of going about guiding the power of thought to concentrate on healing. This is the foundation of which I base my therapeutic creative artwork sessions on. But also to record what I have found useful to myself and act as a reminder. I hope you feel like printing this out and keeping as a guide so that you can find empowerment and help in this too. Please contact me if you have any questions.
Feel The Coolness On Your Skin / As You Set Beside Me Close Your Eyes And Be Lost in Thought…
An old familiar, / all too clear; / as you roll on your back / and new tempo appears. Repeated chug / of train runs through; / no nightmar…
Thought I’d compare the familiar snore with the train rattling through the bedroom. A purposeful ending leaving the reader unsure if I fall asleep straight away – dreaming, or next day by his side relaxing on a beach….
I paint with sprays and work with a method that I have developed myself, which has to do with layers of colors, masking, and creating t…
Spraypaint oil based / on woodframe
We waste our times…
This poem came to me after seeing “Into The Wild”. I recommend this movie for its actors and awesome directing. / And for inspiring me, of course :)
As the water flows / The bubbles erupt / Causing a flow / Of white honeycomb / As I slip beneath / The warm water / I hear the crackles / Of th…
This came to me when I was in the bath this morning…quite often the case, if not in the midnight hours, then when I’m relaxing in the bath…only problem is I can’t take the note pad in the bath!!! Thank you for taking the time to read my work, it is always very much appreciated. I welcome critical reviews of my written work…please bubble me if you have any constructive comments….
Upon the grasses prickling crests I bask / On sylvan breeze fresh and playful / Beneath a fire in heaven / Shown through perigean blue / To w…
RedBubble is a great place to find art, design, photos and writing from over 80,000 talented people.
On stunning greeting cards, awesome t-shirts or beautiful prints to hang on your walls.
It’s really simple. If you’re not happy with your purchase for any reason, we’ll fix it.
Since February 2007 we’ve shipped over 332,500 items to more than 70 countries around the world.
Sign up for your free account, upload your work, join some groups and share your creative genius with the world.