Healthy Writing

5 creative works found

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• It's World Mental Health Day!!
  by silentcries

  wish that more people will understand about mental health, and hopefully dampen the annoying stigma the society tend to paste on us.

  Sorry for a re-post of my journal .. I just realize i should put this under written work, cause i don’t want it to disappear under journal archives should my number of journals here increases. Check out Karin’s journal here!! Help spread the word and promote awareness!! =D

• AN UNHEALTHY SOCIETY CREATES A HEALTHY ECONOMY
  by C J Lewis

  An Unhealthy Society creates a Healthy Economy for those at the top of the hierarchal ladder at the expense of the unsuspecting societies…

• Manifesto For Pain Management and Self Healing
  by Charissa May Borroff

  My definition of pain is tortured nerves that deprive health and happiness e.g backache, depression, stress, tinnitus. There is physical…

  These implements of healing; ANIMAL RESCUE, CESSATION, IDENTIFY HARMFUL NEGATIVITY, RELAXATION, RESPECT FOR ONESELF, RESPECT FOR ALL LIVING THINGS, PUSHING ONESELF, TRUSTING ONESELF, / CONNECT WITH NATURE, CONNECT WITH POSITIVITY, POSITIVE SYMBOLIC MEANING, POSITIVE SYMBOLIC ACTIONS, CONSERVE ENERGY, RECORDING YOUR PROGRESS, when activated by meditation, creative work (all of the visual arts, drama, dance, writings, good food, and music) and also by incorperating these tools into everyday life. There is no going back once this journey is started. I need to shine the torch back through the tunnel of pain that I’ve been through.There is a way out. Based on my experience of emotions and health being linked. I have written this manifesto for many reasons. My Manifesto has elements of alternative practices for healing which I see as most benefical and relevent to my healing experience. A simple bit of information can solve a big problem sometimes. Just one little moment of connecting and thinking. As simple as that. It may be placebo but hey it works! In the last month I’ve attended some public talks and have taken notes from The Dalai Lama’s visit to Nottingham Arena. I’ve met life coach Fay Hartwell, sound therapist Nicola Kelshall, Mark Graham a druid, a Elaine Mein a hereditory witch, Robert Hawk and Anam Gemma both shamans. I can see that the essential part of healing is firstly about the power of thought and allowing the body to deeply relax to experience soothing sensations. Dealing effectively with negativity and embracing positivity as much as possible will strengthen the connection with the self,. Body and mind. When you suffer terribly it can make you desperatly want to leave the painful body behind to go somewhere peaceful. All of the genuine alternative healing practicioners work with the intention to get you to feel happy and safe in your own skin again. The experience of a painful illness is a traumatic and powerful thing. The mind is a powerful thing and needs powerful positive experiences to communicate the intention to heal. Nothing to do with hippy dippy mumbo jumbo but a practical intentional management of the mind and body. Things like sensation, visualization, compassion and intention are essential componants of a positive healing medicine. This manifesto works to supply some key suggestions of going about guiding the power of thought to concentrate on healing. This is the foundation of which I base my therapeutic creative artwork sessions on. But also to record what I have found useful to myself and act as a reminder. I hope you feel like printing this out and keeping as a guide so that you can find empowerment and help in this too. Please contact me if you have any questions.

• Get paid to eat chocolate!
  by Janette Dengo

  A New Revolution of FUNCTIONAL FOOD! / 1 chocolate nugget = 1/2lb of spinach

• Emotional Ecstasy
  by DravenStudios

  The music filled the room & the senses flowed into emotional ecstasy.

  self acceptance