Healthy
813 creative works found
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Blue water drop
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Strawberry & honey
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I love to dance so these boogey-woogey bluebirds are right up my alley! They were really cutting the rug this morning on the nesting box. I’d like to dedicate this image to Mrs. Claire LeBauve who passed away recently. She was a cracker jack dancer who lit up the room when she stepped onto the dance floor. Like her family, I truly believe she’s dancing in heaven and still sharing her deep-dimpled smile and her joy with everyone around her. Laissez les bon temps rouler, Ms. Claire! (I think she’d approve of the quote I added; a little bit of craziness never hurt anyone!) For the rest of the story, please see the accompanying Journal Entry
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An apple
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Here are 5 great reasons to eat 5 portions of fruit and vegetables A DAY They’re packed with vitamins and minerals. They can help you to maintain a healthy weight. They’re an excellent source of fibre and antioxidants. They help reduce the risk of heart disease, stroke and some cancers. They taste delicious and there’s so much variety to choose from. No such advice in the 1980s when all that mattered was the Wacka Wacka Wacka sound of the gobbling yellow circle as you risked RSI and frittered away your pocket money on endless attempts to beat the days high score. How times have changed!
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*All proceeds of sales are donated to the Hope Animal Shelter Please check out my other gallery here at RedBubble, Macabrecat , for my cat photography. You can also visit my other gallery, Macabrecat Still Life Photography: / Water Photography / Flower & Plant Photography / Abandoned / Windows & Doors / Portraits / Statues/Cemeteries / Misc. /
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Original oil painting.
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Best Viewed Large All Rights Reserved / @ Julia Wright Effects – HDR..ish
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Well you know I have had a guilt complex thinking poor veggies felt as though I had forgotten them and they were not important, so today off to the store I go to buy plenty of veggies for this image…now you have the best of both worlds, fruits and veggies…”-)
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A very cool cauliflower at the market!
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Apples have properties that no other fruits have and its benefits have been proven overtime. You will be able to get the benefits of these properties individually with other fruits, but an apple combines everything and makes it simpler. It has been shown over and over that if it’s not simple, easy and fast, people won’t take care of their health. - Apple contains Vitamin C. Vitamin C helps greatly your immune system. A lot of people who lack Vitamin C in their diet have poor healing, bruise easily and have bleeding gums. -Prevent Heart Diseases. The reason it can prevent both coronary heart disease and cardiovascular disease is because apples are rich in flavonoid. Flavonoids are also known for their antioxidant effects. -Low in calories. A regular size apple has between 70-100 calories. Eating an apple when craving for candy or chocolate can make the desire disappear since apple in itself contains sugar, but gives you only ¼ of the calories. 4-Prevent Cancers. Notice the plural. We all know that cancer comes in several forms and in different places. Apples target multiple cancers such as colon cancer, prostate cancer and breast cancer in women. -Apples contain phenols, which have a double effect on cholesterol. It reduces bad cholesterol and increases good cholesterol. They prevent LDL cholesterol from turning into oxidized LDL, a very dangerous form of bad cholesterol which can be deadly. -Prevent tooth decay. Tooth decay is an infection that seriously damages the structure of your teeth, which is caused primarily because of bacteria. The juice of the apples has properties that can kill up to 80% of bacteria. So there you have it, an apple a day also keeps the dentist away! -Protects your brain from brain disease. This is something many people don’t know, and when you consider that your brain makes the person you are, it gives a whole new perspective. Apple has substances called phytonutrients, and these phytonutrients prevents neurodegenerative diseases like Alzheimer’s and Parkinsonism. -Healthier Lungs. A research at the University of Nottingham Research shows that people who eat 5 apples or more per week has lower respiratory problems, including asthma. -They taste great! And not only that, they also come in many flavors and colors. Not in a mood for a green apple? Why not get a red one, or a macintosh! Their taste can vary greatly, but still give you all the apple benefits. Variety is an important element to maintaining your health. Apart from the core, you really should eat the whole apple because two-thirds of the good stuff is in the peel. Featured in the Group Alphabet Soup February 28, 2009 / Featured in the group The Fruit and Veg Shop June 23, 2009 /
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A very cool green cauliflower! I couldn’t resist buying it from the market stall.
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Phew this one took awhile in the making, fresh Apples and Lemons (was all out of Oranges) dropped into crystal clear Water with a little magical lighting, then over to Photoshop to create the dramatic iridescent effect to Water which I was after to enhance it’s movement, Color, and contours against the Black background.
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