Shot with a NIKON COOLPIX point & shoot camera.
I started a juice fast over a month ago. Bought a juicer and I make my own fresh fruit and vegetable juices. Foamy and delicious.
pear and cucumber
pineapple and carrot
pineapple and spinach
strawberry, green grape, apple
celery, carrot, tomato – dash of Tabasco
Mmmm – well, its not chocolate brownies – but chocolate brownies are one of the reasons I need to lose weight!! Takes two weeks of juicing to lose the cravings. Gotten lots of energy.
To date: Lost 25 lbs. so far. I’m still at it . . .
I have a “Breville” juicer. Bought mine refurbished online for $100.00. New ones can go for as much as $300 U.S. dollars. Some manufacturers charge $500-600. Don’t buy a new one when the refurbished models are available for lots less – some websites don’t charge for shipping. Comes with recipies. Want motivation? Go to YouTube and search “Juice Fast” or “Juice Feast.” Also search “Dave the Raw Food Trucker.” Not only did he lose a ton of weight, he healed himself of cancer and diabetes. Wow!