I stayed in Hospital for a total of almost a month and during my stay, I participated in art therapy.
I can’t draw to save my life however, on this day, my first session, I was able to put everything down on paper even if I didn’t have the words to describe how I was feeling at the time.
The release that this picture gave me is something that I can’t describe. It has a very personal meaning to me and I used it as a focal point to begin to recover from my severe depressed state.
This was created using Chalk Pastel and Oil Pastel.