Mandala Heart Health
For this Mandala, the color vibrations of Green and Pink were chosen. Both colors resonate strongly, at the Heart Chakra ( aka the 4th Chakra in the 7 chakra system), which is located at the center of the chest. This Mandala is intended as a healing tool related to Heart health, thru which experiences of peace , balance, and ease may be inspired within an individual.
The color Green abides in our heart center. Green vibrations are sedative, cooling, and balancing. Green symbolizes abundance, fluidity, growth, prosperity, new beginnings, healing, love, and harmony. It helps relax muscles, nerves, and thoughts. Green is very alkalinizing to the blood and tissues of the body, and aids in the uptake and utilization of minerals efficiently in the body. Blockages in the Heart Chakra can manifest as immune system problems, or heart problems. The Sanskrit word for the fourth chakra is Anahata meaning “unhurt, unstuck or unbeaten”.
The color Pink is also associated with the Heart Chakra. Pink is the color of Universal Love, Emotional love of self and others, affection, harmony, and inner peace. Pink moves in the Spirit, the Life force, and its awakening. Pink is also comforting to the emotional energies of an individual (as is the case in Green vibrations). Pink is freeing and empowering. Pink vibrations are the Essence of Self, the essential self, and helps us to find and accomplish our Divine Purpose.
The Heart Chakra’s associated gland is the Thymus gland. The color vibrations of Pink and Green help stimulate this gland, which in turn stimulates the entire Immune system towards healing any state of dis-ease.
When viewing this Mandala, you may want to begin with White Light Breathing. White Light is the perfect color, for it is the perfect balance of all colors. It is the color of the awakened Spirit, the Light of Perfection, the Light of Cosmic Consciousness. White Light raises the vibration of one’s consciousness and body, bringing harmony to all aspects of one’s Being. Directing White Light to the part of the body that needs healing, is one of the fastest ways to inspire and initiate the healing process. Simply sit quietly, inhale thru your nose, White Light coming in and up along your spine, from the feet to the head. Then, exhale thru your mouth, White Light moving from the head down the front of the body. Visualize the energy of “dis-ease” going out of your body thru your toes. Repeat this combination 5 times prior to, and following looking at the Mandala. While viewing the Mandala, you may visualize yourself breathing in one of the Mandala Colors thru your nose filling your entire body, and exhaling another of the Mandala colors thru your mouth back down thru your body. The colors you choose from the Mandala for this are whichever makes you feel most “at ease” in that moment.
If you are in a healing process from a state of “dis – ease”, or even from some type of surgical intervention, these Mandala Colors can offer relaxation, as well as a sense of contentment and gratitude, which are emotional energies that can be of benefit to the healing process.
This information is in no way intended to replace any other means of healthcare you currently may participate in. It is only meant to bring you back into a state of “ease”, be it as simple as a sensation of comfort, and/or feelings of “relief”. Blessings to all who read this .