Healing Mandala for Colds

Sarah Niebank

Lakewood, United States

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Healing Mandala for Colds

The color vibrations of Red are considered the most healing when it comes to the common Cold. Red is the warmest of all colors and stimulates healing in a very constructive manner. It is very beneficial in dispersing congestion. Red can increase circulation as well as vitality, energy, and warmth to all other body tissues. The color vibrations of the color Red cause hemoglobin to multiply which is how our energy increases and body temperature warms up.

When viewing this Mandala, you may want to begin with White Light Breathing. White Light is the perfect healing color, for it is the perfect balance of all colors. It is the color of the awakened Spirit, the Light of Perfection, the Light of Cosmic Consciousness. White Light raises the vibration of one’s consciousness and body, bringing harmony to all aspects of one’s Being. Simply sit quietly, and inhale thru your nose ( yet if you have a cold, breath anyway you are comfortably ableナ), Visualize White Light coming in from the feet to the head. Then, exhale thru your mouth, White Light moving from the head back down thru the toes. While viewing the Mandala, you may visualize yourself breathing in Red Vibrations thru your nose, and exhaling Red thru your mouth. Let your body experience a warmimg sensation from your toes up to the top of your head. Imagine all of your congestion being dissolved by the Red Light vibrations as it courses thru your body. Finish this brief meditation with 5 more inhalation/exhalations of White light.

The symbolism chosen for this Mandala is to reflect stability and centeredness. The 4 sided Palace reflects stability in its sitting squarely, facing all 4 directions.It also reflects balance between the 4 Elements of Physical matter.. The Lotus flower with 4 petals represents the Root or Base Chakra of which Red is the primary color vibration. The Root Chakra is also governed by the Adrenal Glands in the physical body. As the Root Chakra is attached at the base of the spine, its Red vibration stimulates the flow of Adrenaline, increasing our energy and vitality, as well as loosening and opening up clogs in our systems.

This information is in no way intended to replace any other means of healthcare you currently participate in. It is only meant to bring you back into a state of “ease”, be it a sensation of comfort, and/or feelings of “relief”. Blessings to all who read this .

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