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Regenerate Your Spirit

rasheeda

Joined July 2010

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Stationery

Artist's Description

This is a watercolor painting of woman performing a Yoga pose, King Dancer. I think this pose is very beautiful. This is a form of meditation used to regenerate your spirit, mind, and health. Specifically, this pose strengthens the legs, improves balance, stretches the shoulders.

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meditation spiritual yoga mind health

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