Sun salutation – Surya namaskar. It is considered as the best exercise for human body. Surya Namaskar consists of important Yogasanas and Pranayama. The Pranayama and thus its advantages are skillfully incorporated in Surya Namaskar.
rsrlive asana body health hinduism india meditation pose religion spiritual tree jump lifestyle exercise life peace yoga om kundali hindu mind soul kundalini awakening energy chakra physical coiled serpent power shakti tradition corporeal raja yoga swami vivekananda pranayama asanas mudras yantra bhuddhist nadi ajna vishuddha manipura swadhisthana muladhara the dantian christianity hesychasm satcakranirupana surya namaskar
fabulous design .. many congrats on the feature
Heaps thanks Angel ..xoxox
Receive exclusive deals and awesome artist news and content right to your inbox.
Free for your convenience.