Three Apples a Day


Get this by Dec 24

San Diego, United States

  • Product
  • Product
  • Available
  • Artist
  • Artwork Comments 98

Sizing Information

Small 20.6" x 16.4"
Medium 29.3" x 23.4"
Large 41.5" x 33.2"
Note: Includes a 3/16" white border


  • Printed on 185gsm semi gloss poster paper
  • Custom cut to three maximum sizes – A2, A1 & A0
  • 5mm white border to assist in framing
  • Tack them to your bedroom door, or frame


Cases & Skins

Wall Art

Home Decor



Artist's Description

Most popular New Year’s Resolution…to lose weight! If this is on your list, you might try the Three Apples a Day Routine:

Three Apple Diet Basics

The foundation of the 3-Apple-a-Day Plan involves eating an apple before each main meal. The idea is that the fiber in apples makes you feel full and the sweetness satisfies cravings.

In addition to eating apples dieters follow a food plan that is very similar to the South Beach Diet with a relatively low intake of carbohydrates and reduction of saturated fats. Refined sugars are to be eliminated while low glycemic index carbohydrates are emphasized.

Dieters are advised to consume 4-5 small meals daily, which should be based on healthy foods that are low in fat. Each meal or snack should also contain a source of lean protein because this has been shown to reduce appetite and improve weight loss.

In addition to eating three apples a day dieters are advised to include six servings of other fruits and vegetables. This will allow you to reduce your intake of calories without experiencing hunger.

Featured: Challenge Corner
Featured: The World As We See It
Featured: Alphabet Soup


Artwork Comments

  • Charmiene Maxwell-Batten
  • Janone
  • barnsis
  • Marjorie Wallace
  • Kornrawiee
  • Ronny Falkenstein
  • walstraasart
  • Corri Gryting Gutzman
  • Lynne Morris
  • Christine Annas
desktop tablet-landscape content-width tablet-portrait workstream-4-across phone-landscape phone-portrait
desktop tablet-landscape content-width tablet-portrait workstream-4-across phone-landscape phone-portrait

10% off

for joining the Redbubble mailing list

Receive exclusive deals and awesome artist news and content right to your inbox. Free for your convenience.