Portobello Mushroom by DreamCatcher/ Kyrah Barbette L Hale

Canvas Prints

Small (9.4" x 8.0")

Available to buy on…

Portabello Mushrooms are relatively high in protein, averaging about 20% of their dried mass. They contribute a wide range of essential amino acids, are low in fat (0.3 – 2.0%), high in fiber and provide several groups of vitamins, particularly thiamine, riboflavin, niacin, biotin, and ascorbic acid. While nutrients vary from one kind of mushroom to the next, many contain protein, vitamins A and C, B-vitamins and minerals including iron, selenium, potassium and phosphorus.

A single mom
A child
A artist
A writer
A philosopher
A song writer
A deep thinker
A orphan
And most of all a very very spiritual being that believes in Jesus

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