Naked
This was not an easy one to write. I write this from personal experience. I write it for all those who have lived through domestic violence or who have lost a friend or a loved one in this way or who are currently living with physical and/or mental abuse. They often go hand-in-hand. It starts subtly and is always followed by profuse apologies and usually escalates from there. Mental cruelty has many ugly faces too and is part of a control mechanism which is designed to reduce you to ashes by always making you feel inadequate and bad about yourself. Do not allow it. Furthermore, if someone is jealous of you it does not mean that they love you but quite the opposite. If they are always going out of their way to try and make you jealous of them, that is not love. When someone truly loves you they will edify you and your spirit, not taunt you or continually drag you down. They will never play games with you or your emotions if they love you. Recognize it when it happens and never let it get further than that. Get away. Get out before it crushes you. There is absolutely no excuse for physical or mental cruelty, abuse or violence. If you are dealing with someone who plays mind-games then you are dealing with the utmost immaturity. You only stay because you have a low self-esteem and you believe that you do not deserve any better. Do not delude yourself into thinking that you can ‘fix’ them or hope that it will all change because it won’t. You can never ‘fix’ someone else as that is a choice that only they alone can make, or not make. Have the strength to walk away and drag your self-respect behind you if you have to. Never play into the hands of being a victim. Take responsibility for your own life and your own future. Seek counseling and do whatever it takes to become a whole person. Always remember that two half people never make a whole person. You will recover; you will love and be loved again. Learn to love yourself and live to tell the story. This is your LIFE. This is your journey. Make it a beautiful one. You know that you can.
When you open your mind
To the miracle that is you
You will find a deep well
Waiting there for you
When you open your heart
To the beauty that is you
You will sing a healing song
Of the love within you
© JaneSolomon 2009
Naked belongs to the following groups:
Lifeline and The Healing JourneyI am naked now
Stripped of all self confidence
Nothing left to lose
There is no more heart to bruise
There is nothing left to take
You have taken all your anger with the world, with your parents, your childhood and all the women in your past out on me. I dare not speak because whatever I say infuses your bitter fury. I live with your mental and physical abuse, your sarcasm, your taunts, your cruelty, your rage and your violence.
My heart is beating
My spirit has taken leave
You punch a brick wall
You will never reach me now
I own the power of death
I lose my will to live as your bitter words and relentless fists slam into me. I feel my spirit distance itself from the pain, the violence and the horror, from the blood in your eye. I become the walking dead, too frightened to speak or to breathe.
You can cheat on me
It makes no difference now
Tell them your problems
Slander me and break our vows
Before you come to beat me
I close my heart and mind to your cheating; I no longer care as you cruelly taunt me with the details. My tears have dried up along with my love. Your insincere guilt flowers die like weeds in the face of your numbed and silent punching bag.
Your fists have crushed me
Like tons of falling granite
Your words are poison
Do not call me from the gate
I am never coming back
The blood from my head wound runs into my eyes in thick rivulets. My broken ribs ache as I pack my bags. You approach me with a raised arm and clenched fist just as the police arrive and make you think twice. You spit a barrage of foul language and insults at me as I silently walk past you. You fall to your knees calling me back and telling me how much you love me and how sorry you are as I open the gate and walk away dragging the corpse of my self-esteem behind me.
© Jane Solomon 2009
Robin Monroe
Jane I am speechless what an inspiring piece that speaks for so many…Thank you so very much for sharing this.. You are beautiful in every way…Much Love and Hugs to you:)
JaneSolomon replied
Thank you for being here Robin. xx
Michael Degenh...
This write is powerful, though your words lead up to your dragging that corpse, I see hope and new beginnings for she that suffered and endured, so I do not see the self esteem as being dead, but maybe just dormant for the moment. Very well written – Michael
JaneSolomon replied
Michael, it took time but I resurrected myself as I have many times in this life and yes, my self-esteem is alive and kicking and has a life all of it’s own now. Thank you. xx
erich biemer
wow
the poem is sublimely difficult in it’s heartrending truth but in speaking your truth to power others may also be set free….
namaste
JaneSolomon replied
Erich, As a survivor I felt compelled to write this in the hopes that it may help someone else and even though it was difficult for me it was also a great release. Thank you. xx
gerrardt
Jane! Thanks for writing this. Your words really touched me here.. I too have been through it. He tried to destroy me. I ended up beaten up physically, mentally, and spiritually…He was jealous of me and was sadistic and cruel…I have a shoulder that is not the same
-hurt for years, but just recently stopped the hurting so much-but is still not the same. This person was also a criminal and he had thugs and corrupt cops hack my computer where he could stalk me through the internet and bleed into my brain and toy with it until i finally started to break down. The cops wouldn’t help me-because they were IN ON IT!! I contemplated suicide…The world was an evil place to me…Doctors made jokes in the hall when i went for help!! calling me a “Jane!” on my prescription when i went to the pharmacy they asked if it was really me--i go over and see Jane instead of James? accident?? I would have thought so if I hadn’t heard them speaking about me in the hall….I’ve learned ALOT about the world through that experience…It can be quite horrible to become a victim…devastatingly bad! However-the good news is that i am recovering-drug free now—(it was just weed) but i am off it now..JaneSolomon replied
Gerrardt, My heart goes out to you but also rejoices that you survived and did what you had to do. Thank you. xx
H M Bascom
I lived it all over again reading this. My hands shake, and I want to cry. But this is a good thing, Jane. If I remember I can help another escape. Powerful, real, painful, obscene, beautiful, empowering writing. Thank you
JaneSolomon replied
Thank you for being here Helen as you were the one who inspired me to write this piece. I relive it almost every day when I council the indigent of my area who suffer this kind of abuse. I have seen more beaten and battered women (and a few men too) than I have had hot dinners. Unfortunately with the very poor they truly have nowhere to go. I offer shelter until they are on their feer as there are no shelters for safety here. I am always grateful to see a life turned around and every time I fight for someone else I find that I fight for myself too. Thank you for being here. xxx
Isa Rodriguez
oh Jane . the tears are rolling in my eyes. oh , i dont know how to say how much it means to so many. you are a beautiful soul and the pain has made you a person whom can share from heart and soul .. oh dear.. you make this world a better for me .. you have found a well of strenght here in you ...
JaneSolomon replied
Isa, thank you so much for your great heart which is deeply appreciated, much love to you. xx
MichaelTravis
The sincerity of your words is so very real my dear. Thanks for sharing hon.
MMMMMMMMMMMWA!
JaneSolomon replied
Thank you so much for being here Michael. xx
skinnyman
You are a beautiful and strong person Jane…reborn with your soul intact..:) xxx
JaneSolomon replied
More than once, thank you so much for your friendship and kind support Peter. xx
Sally Omar
Jane, I just don’t know what to say….your writing is amazing…i felt every pain!!!! xoxoxoox
JaneSolomon replied
Thank you so much for being here darling Sally. xx
Pooh
How incredibly narrative and cutting to the bone. How is it possible the we can do these hateful things to each other. Animals are better than us, for them it is survival. Take care my sweet.
JaneSolomon replied
Thank you Pooh. Always. xx
lupa
I hear you!!! I FEEL YOU! Never ever again, my Warrior Woman….((((!))))) xxx
JaneSolomon replied
Never, ever again, as you say Lupa. I am quite frightening when I am occasionally confronted with abuse now. Thanks for being here. xx
raymondoantonio
YOU ARE NEVER GOING BACK BECAUSE YOU HAVE FOUND THE LOVE WITHIN YOU!!! SO MUCH PAIN, COMPASSION AND SHEER BRILLIANCE IN EVERYTHING YOU WRITE JANE!! PEACE AND LOVE!!!! XO
JaneSolomon replied
Thank you so much for your love and support Ray! Peace and love to you too! xx
linskudd
Brave, beautiful, gifted & strong. xx
JaneSolomon replied
Thank you so much dearest Lindsay. xx
rubyjo
oh my lord jane, i am speechless. this is probably one of the most powerful pieces ive read on here. this write (as well as your description) gives wings.
JaneSolomon replied
Thank you so much for being here Rubyjo. It is firmly in the past and I felt compelled to give it wings for the many who suffer abuse. xx
Kristin Reynolds
I know.
thank you for writing this out, for my mother, for me, and the countless others who have known this non-living; this eternal death.
xoxox
brilliant.
JaneSolomon replied
Kristin, that is the perfect description of the feeling of living with abuse “this non-living; this eternal death.” Thank you for being here. xx
Trenchtownrock
A strong moving piece to read…thank you for writing this.
JaneSolomon replied
And thank you for being here my dear friend. xx
MillerG
Like my last relationship…. The lies, the hurting and uncaring selfishness
If every lie was just the SMALLEST of cuts…
I would have bled to death
She was pure poison, and Teflon to boot
I pray that I never, ever hear the phrase ‘but it’s not my fault’ again.
It’s not just men that act like children trapped in adult bodies… Both sexes can be equally as messed up.
Glenn
JaneSolomon replied
Glen, that is totally true and I have counselled many men who have been emotionally and physically beaten to a pulp by women. Made me ashamed of the human race! I have sat and listened in pure horror to what some women get up to and how they treat their partners. This is not a onesided version of abuse. I wrote this piece for both men and women. I am glad you are out of that relationship. I wish you real love and understanding. Believe it for yourself. Much love and healing. xx
bill bell
I rarely read anything this powerful Jane, just leaps off the page as someone said above. Hope your life is on a huge upswing :), you really do inspire.
JaneSolomon replied
Thank you so much Bill. It kept me alone for a long time, the healing has been enormous, a long uphill climb, but one that gave me the gift of truly knowing myself, my limitations, my ‘human-ness’ and my purpose. Thank you for being here. xx
Cassidy JK (Ra...
Thank you from me, from others, and hugs. love you. xoxo
JaneSolomon replied
And thank you so much Cass. Love you too sweet friend. xxx
wingsoffire
Men like this our cowards and I have found that the ones that fight back they want no part of, I have seen this type of violence Jane, watched my sister live through it for years and I never understood why she stayed and took it, of course it is always to say that because I was on the outside looking in , I watched as a vibrant beatuiful woman became a shell of hopelessness and fear, scared to move and the bruises may heal but the emotinal trauma sticks with you a life time and although, she is no longer apart of that torture, I know that the nightmare for her doesn’t end. Great powerful piece Jane!!! Another fav!
JaneSolomon replied
Essentially they are cowards full of unreleased pain. No excuse to unleash violence on another though. I truly hope and pray for a great healing for your sister. It takes time and patience. She will get there. Much love and thank you. xxx
Rhenastarr
Beautifully moving for all those that have suffered. Powerful and written with so much conviction and affirmation in your own self worth. Kudos to you and to all the women who finally take a stand.
JaneSolomon replied
Taking a stand is the answer for sure. Firstly for yourself and secondly in doing what you can for others in the same position. Much love my friend. xxx
ShadowDancer
powerful powerful piece, jane, and such a hugely known and all-too-minimized part of this world.
JaneSolomon replied
That is so true because so many suffer in silence. Thanks so much hun. xxx
gemini63
Very powerful and moving piece
JaneSolomon replied
Thank you so much Gemini. xxx
H M Bascom
I came back for another read . . . wow.
JaneSolomon replied
Glad it brought you back Helen. You are a survivior who healed herself no doubt. Never lose your strong voice. xxx
ambient-1
Dearest Jane, I began reading this yesterday but had little time. After getting half of the way through it, I decided to come back to it when I had time to read it fully and offer a comment worthy of it’s bravery, beauty and powerful spirit. This has truly touched me deeply. I don’t think that I’ll read anything that will touch me as deeply as this has for quite some time! Absolutely amazing in its truth, bravery and spirit in overcoming hell on earth and, creating in truly the alchemical tradition, pure gold! Thank you for writing and sharing this Jane! XO
JaneSolomon replied
What a wonderful comment that has truly touched me so deeply. Thank you so much for being here. xxx
hsien-ku
never go back!!!
i hope someone runs him over.
JaneSolomon replied
Thanks so much for being here h-k. He is still a very lonely and confused man. I have forgiven him for my own personal growth and in order to completely release the past (scars always remain though) and I no longer wish him bad, I really do believe that the big wheel comes around. We truly do reap what we sow. Much love. xxx
Del Millar
Do you hear me clapping ? love you I do oxo
JaneSolomon replied
Ah Del. I can hear you clapping. Thank you so much! Love you too. xxx
Kasia-D
So true. And so courageous of you to write this. We should all take an example!
JaneSolomon replied
Thank you so much Kasia-D. xxx
Matt Penfold
This is a remarkable declaration Jane, it speaks volumes for your inner strength, and once again reminds us all of the insidious evil that is domestic violence, or any other form of abuse against our fellow human beings. Powerful writing indeed.
JaneSolomon replied
So very true Matt. Thank you for being here. xxx
lianne
I am at once heartbroken for you and at the same time applauding both your awe-inspiring courage and your matchless style in writing what had to be the most difficult poem of your life. Heartwrenchingly raw, brutally honest and an anthem to your strength. I have no words to tell you how much this has moved me, how happy I am that you had the strength to walk away, and how optimistic I am that you will be not only a survivor but a beautiful example to others who have or are experiencing this. Much love to you Jane – and thank you for your open heart and the power of this piece. xox
JaneSolomon replied
Thank you so much Lianne. It was probably one of the most difficult things I have ever written. Part of an all-round healing process. I will always be there for others who find themselves in a similar position. Much love to you. xxx
MagpieMagic
I love the strength in your poem and found myself cheering you on to get away. I am glad for you that you did and that you’re here now to tell the tale. Hugs.
JaneSolomon replied
What a wonderful comment. Thank you so much MagpieMagic. Much love. xxx
princessleah
Wow Jane, this is powerful. Great write!!
JaneSolomon replied
Thank you so much princessleah! xxx
en-joy
Thank you very much for shariing this with the world and with me.
I´m so glad that your going up the ladder again. After reading this, maybe my past wasn´t so bad after all! I´ll remember this bit of writing!!!
JaneSolomon replied
Thanks for reading commenting, Means a lot. Thank you! xx
Christie Moses
Jane….beautiful lady…I was crying by the end of the write and then when I finished the writing on the side I was really bawling. I can SO relate to this in a way I truly wish I didn’t. You have penned quite painfully so many peoples reality in life. A damn shame that mental and physical abuse are so prevalent, happening every day. Its so hard to break that vicious cycle. For so many reasons, self esteem and being made to feel like you have to put up with it because you deserve it….blah blah I heard it all. It breaks my heart for these that still are there and feeling this. God bless you for writing this and I pray someone who is still caught up in the horror and feels hopeless finds this and it reaches them and changes their life.
Love you lady for all you stand for….honesty, strength, power, and honor. xoxoxo
JaneSolomon replied
Christie my reasons for writing this were for those who might be there in a situation like this. It means a lot to me that you are here and thank you for taking the time to read and feel and comment. It means so much to me. xx
Teacup
Your side panel words were so powerful, a message to be blasted out for all to hear and then your write – I worked for many years as an advocacy and support worker at a womens refuge. I learned so much from the women and children who have experienced this daily… abuse is in so many forms as you have said… one of the most powerful pieces of info I learnt that the abuser comes from a place of low self-esteem, they need to control and have power because they dont have it in themselves. This can be used by the abused as a way of standing tall. For they are the one with the strength, especially when they finally (if they can) walk away and rebuild their lives… sadly for many this choice is taken from them. Jane, you are an extremely corageous woman for not only leaving, moving forward with your life, but for sharing your story, for this brings light to a so often hidden crime and hopefully will/has given the strength to others in this so devastating a situation. XXX
JaneSolomon replied
I totally agree TC, there is not enough light shed on these sort of situations and I have also found that some of those who leave sadly often go back to it. It breaks my heart. I always want to celebrate when someone in this situation leaves, rebuilds and moves on. Thank you so much for being here. xx
cosimopiro
Your words were like a tight squeeze in my gut…...powerplus write. LOL
JaneSolomon replied
Thank you Cos, I truly appreciate your being here. xx