Pencil on acrylic paper.
Fibre… 15% of your daily amount..helps to move your bowels.
Vitamin C… for glowing skin,healing.
Antioxidants… to protect the body from free radicals.
Flavinoids… prevents blood clots,regulate blood pressure and chlosterol.
Calories.. just around 81.
AN APPLE A DAY KEEPS THE DOCTOR AWAY :)
found my information on