The Lotus Mudra by Desirée Glanville

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In Buddhism the lotus blossom represents a heart opening. The lotus flower blooms on the surface of water, with its roots deep below in mud—making it a symbol of light and beauty emerging from darkness. The fingers resemble a lotus flower unfolding. Feel connected to your roots, and remember that the greatest source of steadiness in life is an awakened heart.

Bring the heels of the palms together, thumb tips and pinky fingertips touching. Keep your knuckles separate and let your fingers blossom like the petals of a flower. Hold your hands at the heart, as this mudra is an expression of the Anahata Chak. This mudra is good for times of loneliness, as an open heart can bring love and companionship back into your life.
To add in an affirmation, say on each inhale, “I open my heart to receive whatever comes my way today.”
(Anna Ferguson)

107 fav, 2007 views


  • linaji
    linajiover 4 years ago

    I love what you have done to solve our problem.. it is more a bigger asset now that a problem has been created into divine solution..
    This fills me up so much I can hardly breath.. but you knew just what to post today.. just for me..(teehehe, or I wanna believe it.. ha!)
    thank you for your info in journal.. I do not understand so will maybe call you sometime on this information, otherwise I love how this looks on the side bar, exquisite.

  • Ha I figured we could use some peace and cam after all the stress that has been flying around here the past week! Just drop me a line if you have problems! LOVE to you Lina…..OHM!!!!! :)

    – Desirée Glanville

  • cherylc1
    cherylc1over 4 years ago

    Absolutely wonderful!

  • Thanx Cheryl!! XXX!

    – Desirée Glanville

  • Lyn Evans
    Lyn Evansover 4 years ago

    You are so very clever…this is gorgeous.

  • Thank you Lyn!! XXX!

    – Desirée Glanville

  • George Lenz
    George Lenzover 4 years ago

    cool… did you get your tags figured out…

  • Yup! i like to take personal responsibility lol!!!

    – Desirée Glanville

  • foppe47
    foppe47over 4 years ago

    Groetjes Foppe

  • Dank je Foppe!! Fijne avond! XXX!

    – Desirée Glanville

  • Kristin Reynolds
    Kristin Reynoldsover 4 years ago

    thank you!

  • ……and you!!! :)

    – Desirée Glanville

  • aspectsoftmk
    aspectsoftmkover 4 years ago

    i open my heart to receive whatever comes my way……
    wonderful feel daisy…and the butterflies are free to fly…xxxxx

  • Whoohooo image what can happen if we do that all together!!! LOVE to you Terri, thanxxxx for your heartfelt comments always!!! :)

    – Desirée Glanville

  • Lois  Bryan
    Lois Bryanover 4 years ago

    Now THIS is WONDERFUL!!!!!!!! Fabulously creative … so so beautiful!!!!!! I love it!!!!!

  • Lois  Bryan
    Lois Bryanover 4 years ago

    The image moved me so, I burst out my excitement in it before I read our lovely description … such fascinating and joyous enlightenment … there is so much wisdom out there for us all … thank you for sharing this!!!!!!

  • Wow Lois!!! Your comment makes me incredibly happy, I tried to bring him really close and it is so wonderful to see that it works!!! Bright blessings your way!! XXX!

    – Desirée Glanville

  • CeePhotoArt
    CeePhotoArtover 4 years ago

    WOW!! Stunningly done!!!

  • Thanxxxxxxxxxxxx so much Cee!!!!

    – Desirée Glanville

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