Becoming one with the Moon  by Deb Coats
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Becoming one with the Moon by 


The Moon rules the left side of our body, our Female side. Whenever you are feeling hot, nervousness or stressed out, try closing the right side of your nose with your finger and take some slow breaths with the left side of the nose. Breathe in slowly, pause, and exhale it out slowly. Close your eyes and feel the cooling energy of the moon coming into your body as you breath in. As you release out, all the hot stressful energy leaving your body. Feel yourself getting cooler and cooler as you do this. Repeat the breathe-in and pause, breathe-out and pause, for a count of 10. This is a great tool to use before meetings, speeches, events, or whenever you need to “cool down”. A great place to practice this is in your car before interacting with others.

If you have trouble sleeping at night because of body heat, also try sleeping on the right side of your body, this will keep the left side ( the nose) open and will cool you down as you breathe-in and out via the nose.

Creating art is a spiritual practice, a state of meditative awareness where body, mind, and canvas connect. It truly is a special feeling. Here I am world, here is my art, and this is the talent that God has gifted me with. Some may appreciate it and others may pass it by without a second glance but this I know, if it speaks to you, then it belongs to you. I hope my art speaks to you.

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Comments

  • Tracie Louise
    Tracie Louiseabout 2 years ago

    This is seriously lovely. Beautiful job.

  • thank you, she did not turn out how I wanted, but I still like her… having some struggles with my creative side these days…

    – Deb Coats

  • ramanandr
    ramanandrabout 2 years ago

    Beautiful Art and also loved your description ..thanks

  • thank you, I know you like to read :)

    – Deb Coats

  • Tracie Louise
    Tracie Louiseabout 2 years ago

    I think she is absolutely beautiful.

  • Lotus0104
    Lotus0104almost 2 years ago

    Beautiful, love the colors and swirls!

  • Jane Neill-Hancock
    Jane Neill-Han...almost 2 years ago

    26-Jun-2013
    8th place out of 19 entries
    Worship The Moon Challenge

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