davoid


Great Snacks #1

I’ve been going to the Victoria Market each Saturday for about 6 weeks to get my organic supplies. One of the bread shops in the Deli Hall has an “Organic Wheat (Sour)” bread loaf that is pretty fine. I get it cut for toast.

1. I toast the bread in my Tefal toaster (it has an electronic timer with orange display that counts down the time and then beeps).
I like to toast until the bread is fairly dark but not burnt. It is a fine line…

2. I spread some ‘Yumi’s’ regular hommus thickly over the toast.

3. I then sprinkle some organic white sesame seeds over the hommus. It makes it looks cool, and adds a little health benefit too. Although black sesame are about 3 times more healthy…

It is so good.

  • animo

    animo

    yeah it sounds good! i love Yumi’s dips too

  • davoid replied

    Hey animo. Their Hommus is pretty good isn’t it?. Not too high in fat (6%) either, and it’s thick ‘n’ creamy.

    I hadn’t had it for ages, and I thought: Hommus has to be one of the healthiest and tastiest of dips.

    Any legume is going to be pretty good for you, and if you eat them with wholemeal grains of some sort, you get 2 incomplete proteins combining to make a good source of complete protein…

    Lately I’ve been eating black beans, good Autumn/Winter hearty food.

    Any other ways to eat Hommus you know of?

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