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My youngest daughter, Charlotte, has unlimited energy and is always on the go. Skipping is one of the best exercises you can do for fitness and Charlotte just loves it. I get fit as well……… arms are very sore from swinging the rope – I won’t be able to lift a beer to my lips for a week!!

Canon EOS 1D Mark IV
Canon Zoom Lens EF 70-200mm f 2:8 L IS USM
Focal length 200.0 mm (260.0mm equivalent @ 1.3 crop)
Exposure 1/250 sec
Exposure compensation: – 0.33 step.
Picture mode: Monochrome
ISO – 400
Shooting mode – manual
Metering mode – spot
White Balance – Auto
Subject distance 36.8 m.

As is – Straight from camera cept for crop.

Best viewed large.

Thanks for looking.




crispin gardner


  • gobucki
    gobuckiabout 4 years ago

    Nice shot.

  • Thanks Matthew.

    – Crispin Gardner IPA

  • Bobby Dar
    Bobby Darabout 4 years ago

    what a rare work

  • BlaizerB
    BlaizerBalmost 4 years ago

    what a great action shot, cheers

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