Binary options trading food for thought As a binary options trader, you want to be fully aware at all times during the day when you’re investing. Caffeine can help in this regard. Whether it’s by drinking tea or coffee, caffeine helps to focus the mind. Naturally, drinking too much can be detrimental to your health, but it is rather good for the body and mind in small amounts. In fact, it has been proven many times that caffeine helps stave off the effects of aging, such as preventing alzheimer’s disease and dementia. Coffee or tea is a great way to start the day.