Opening your Heart Our connection with ourselves occurs within each moment. Yoga and Fitness. Switching each day, between a full asana practise; a hike; and strength training, has given me a more balanced, mobile and properly-functio… Who Rainy cast tickles my eyes / Awaiting for infinite time sublime / Disconnection dug my way into existence / Life projects it’s countless pl… Sparrows …Then, that impossible smile comes onto my face… Kundalini – Aatam ( Self) Gyana ( Knowledge)- By … Kundalini – Aatam ( Self) Gyana ( Knowledge)-( Self Realisation ) / Devoted to : Her Holy Grace Adishakti Shri Mataji Nirmala Devi / By Sun… Welcome to my Heart, Mataji ! – By Dr Sunil Sh… This Kundalini energy when awaken by divine vibrations ascends upward vertically and activates all seven centers called Chakras in the huma… Understanding what it Takes to Train NSFW Afternoon Siesta Afternoon Siesta / A long forgotten activity or rather lack of activity….but here in India it’s widely prevalent / No, I am still not able … A Day in the Life of Blue By Garret Rhea Blue woke up. The day he woke to was extraordinary, though he didn’t know it yet. The cosmos was going to hand itself to him in the form of… The Retreat Truck drivers are 91% more likely to have beards than car drivers. Yoga lesson “Practice your eagle / Let go off your ego” / She said / I still don’t know how to do that / But / I am willing to try /… The Yoga of Trees The afternoon sun / glazes my papered desk / you breeze in, smiling / the scent of green-lit canopies / and open spaces Would You Like Fries With That? I’ve been surprised at how few job opportunities there are for sarcastic writers/yoga instructors. You’d think in these economic times, it … The yoga teacher said… Listen to your heart / is what he said. a run of ‘haikus doing yoga’ (can’t tell God you’re good; / He might ask why you need to / explain what he saw) Wake Up… I believe it is part of human nature, inherently embedded in all brains, be they limited or off the charts intellectually, to wander off in… A " Haiku Doing Yoga " Re-Write As though, thrown-on, browns, / now, lay on the ground, autumned, / her legs just as bare. / All is on the ground. / yes. zero’s low… “Kung Fu vs Yoga” Click to view third eye They say I am high off life, / But I never seem to levitate, Meditation, My Brain Rehabilatation, Yoga and Pho… …responsible to one another from there on out..to be a voice. A voice that reflects the truest state of things. A voice that may only… yoga folk yoga folk / sit in it / meditate on it / devour lettuce / twist their limbs / forgo eggy yoke / while I find / peace in the full / cholest… A Yogi’s Welcome Opening to ‘us’ can be so damn uncomfortable.