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Filters and ways of coping by Jan Timmons

Coping with filters and dissociation—is the “real” life worth living? Or safe? 925 words

The Worm Turns by RebeccaWeston

Curse the mental torture! / Damn the very thought. / To hell with confusion. / With anguish, I am fraught. / Life of ups and downs, / settle on an even plain. / Be still my crazy mind / let me think … 132 words

Sorrow by Medusa

I am attacked by my mind / Who was once a dear friend 164 words

Trapped Within, My Lonely Darkness by Christina Rodriguez

Forever stuck in the future / Alone and lost in the present / Fear is red, I am color blind / Lost and trapped within 69 words

Trapped Within My Anxiety by Christina Rodriguez

Suffering and alone… / My emotions turn into a hard lump in my throat… / I try to swallow but it won’t go down… 56 words

Nobody Listens by Matt Roberts

Everyone looks at me / It’s my turn / My turn to speak / I open my mouth / My voice is trembling / Everyone listens 92 words

Road to Eden by Jenifer DeBellis

There’s a road I wake up on. / It usually leads to loss. / I recognize the road by the faded flowers / that litter the adjacent footpath. / Today I woke up in a nightmare; / I found myself cross… 242 words

It's World Mental Health Day!! by silentcries

wish that more people will understand about mental health, and hopefully dampen the annoying stigma the society tend to paste on us. 978 words

So Hard to Say No by Sybille Sterk

So hard to say No / when my heart is shredded / seeing the monsters of your creation / controlling you with fear and anxiety. 393 words

The Silent Killer by gudmike

…there will be no smoking gun to find…. 71 words

Panic Attack by Gal Lo Leggio

Heart Beat, Heart Beat, Heart Beat / Breathe Breathe Breathe Breathe Breathe Breathe Breathe / Thoughts Thoughts Thoughts / STOP. STOP. STOP. STOP. STOP. / Breaaaathe Breaaaaathe Breaaaaaathe. / Gali… 28 words

freestyle - the hiding place - an introduction by nikirios

“I don’t feel like it!”, she says. “I just don’t feel like singing right now! I don’t feel like going anywhere or doing anything!”. As she spoke she knew she… 277 words

Like the Wind Vanes I Wait for the Signs of the Win... by Iris R

A storm is a brewing and it’s calling my name / a storm is a brewing and it’s all in my brain. / The thoughts are a swirling like twisters in my head / could this be the storm that I̵… 232 words

The True Aesthetics of My Madness... by Christina Rodriguez

My heart pounds faster, faster, faster… / Faster still as my chest begings to feel tight… / I reach my hand up to hold against my chest… 111 words

Why is it sooo difficult??? by Karen Crozier

I didn’t know what to do. I am making a lot of progress on this novel. I have hit a point in the book that is messing with my head terribly. I went through a lot of hell in my life, and I am no… 144 words

'Mantra uttered repeatedly before Restless Sleep' by ellejayerose

In retrospect I… 72 words

Stressed by Anthea Slade

They say there is good pressure and bad, / but this kind of pressure just makes me sad. / I know jobs are at risk and life is on the line / it is difficult to see the good in it this time. / The stre… 635 words

Speak to me, please! by AnniG

In the stifling darkness / of my angry moment / while heavy clouds / threatened to envelop me / I raised my voice and / called out loud … / “Speak to me, please!..” 168 words

Love Phobia by Mounty

Afraid to lean in for that kiss / in case your lips say no / Afraid to hold your hand in mine / if you want to let go / Afraid to gaze into your eyes / in case I see regret… 100 words

Wine-dark by msdebbie

I am cautious / slightly anxious / mildly noxious / truly selfish / Trapped in blandness / so dangerous / unknowingness / I am toxic / With a wine-dark mood / I stifle my laugh / resisting a blush / … 32 words

Broken Repair by MissMena

Your hands become encased in sweat, / Heart beating rapidly, breathing becomes… 79 words

Biting my thumb, Gnawing my thoughts, Piercing my he... by Ash rebeltherace

To the deep darkness I succumb / Creeping in again, the fear rises / My anxiety rises 162 words

Mike's Chili & Cheese by Bob Fox

I stand alone nine floors up staring down at a faint wine smear— to the exact spot where Mike’s head exploded like chili and cheese. 983 words

A Day In MY Eye by gudmike

…and she smiles for her reward… 63 words

Panic-attack girl by msdebbie

Serotonin-comatose 78 words

Red High Heels by Lynn Moore

Red high heels and negative thinking. What do those have in common? Check it out! 443 words

the prodigal son # 1...... by mick8585

Like Gary Cooper in ‘High Noon’ he reenters the fray having metaphoric guns drawn……… 150 words

Different Names by izzybeth

Tug on my cervix, Chinese symbol for trouble, Different names for same things 309 words

don't be afraid by natapee

so fly me to the moon 63 words

promiscuity. by milkz-x

As I gracefully collide with the roots of canopys, I grow, like them from a meristem. “Velvet purity, cleanse my skin! I’ll rip, I’ll tear these damn vines from my eyes and confront… 250 words

Anxiety Attacks by TRACY BAGNALL

Anyone can over react, Affairs, The soul attack. 41 words

the prodigal son # 3 by mick8585

Was it a still life scene or an emotional Rorschach test? He had no idea. He stayed in the car. 150 words

Late at Night... by Christina Rodriguez

it’s this horrible person… / who hates me and follows me… / whispering in my ear everything I do is wrong… 131 words

Lament Of The World by MrBarista

In a world of injustice and inequality, in a world full of suffering and pain, how can one busy oneself with their own comfort and ease… 652 words

My Place by Matt Roberts

Here is my place / In this tightly sealed case / Unable to move / Or speak my mind 134 words

Do you remember the clarity? by Ben Farrell

it is astonishing because it communicates with our inner child linking directly back to a time of freedom, clarity, and happiness. It takes us to a time when we really did experience the world. 1173 words

"Even the 'i' in anxiety is dotted and finds its own... by Russell Holder

… meagerness man can consume… 186 words

Whirling Dervish by wildwomenlove

This tireless dance / is a dance of one… 204 words

Dissociation by darkgrrl

A minute will pass, / but it was really hours / A day will pass, / but it was really a week / The four walls around me morph / suddenly no longer there / reality completely fades / I cannot move / h… 42 words

disintegration by darkvampire

This content is not visible because the safe filter is on. 58 words

Glass by Line Svendsen

The tones from your screams / they break fragile glass / And I must pick up / the bits from the mass 60 words

Control by natapee

a series of musing about emotions 145 words

The Root Of Social Anxiety by Butterflies&Bullets <3

Forget the freak you are just nature / A product of society, no mind that you are documented on paper / Three strikes and you’re out of the ball game baby / It’s getting mighty hard to find a tree to… 250 words

emotions of doubt by TheBrit

my emotions / have taken over / the pills are not / helping / when will the clouds / of doubt 77 words

Life - The Director's Cut by Ben Farrell

“They would call to report a murder with such absolute matter of fact calmness and rationale…” 1260 words

Tied Up In Knots by Be2ru

Tied up in knots, can relief be found? or does it have to be bought? / Or is it illusive when it knows its being sought? My friend I assure you I miss you ….NOT 299 words

My Thinking Chair by RC deWinter

There is a special place I go to think, / the only place I truly can, apart from that monstrous bed / that yawns empty and cold each night 210 words

the curse of anxiety by uncleblack

when it touches, it does so / with fingers old, / like a death that lingers / it still knows how. / small pulses in my neck / register the event, / tiny sweats still shine / in beads. / like a migra… 74 words

An attempt at divorce by jjgmail

I could smell the carcass of love, probably / trapped under the warped floorboards with / a fine sheen of despair, it leaves me woozy. 289 words

Who Am I...? by Christina Rodriguez

I am often reaching out, but feeling nothing, having it all taken away… 126 words

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